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DTSTART;VALUE=DATE:20260424
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SUMMARY:Spring Yoga Awakening to Nature & Hiking Retreat
DESCRIPTION:Spring is in the air!\n\nREGISTER NOW \nStep into the fresh energy of spring with a rejuvenating weekend designed to awaken your senses and reconnect you to nature. This retreat blends intuitive yoga\, breathwork\, forest bathing\, hiking\, meditation\, and elemental practices inspired by Earth\, Water\, and Wood—guiding you toward renewal\, clarity\, and growth. \nBegin each day with slow\, intentional yoga and breathwork to clear stagnant energy and set fresh intentions. Immerse yourself in forest bathing and mindful hiking\, grounding your body and calming your nervous system. Experience water-infused meditation to release and renew\, and on Saturday evening\, sink into a deeply restorative sound bath with gentle movement and reiki for profound rest and energetic balance. \nReturn to your body\, your breath\, and the wisdom of the natural world. Rooted\, flowing\, and open—awaken with spring and step forward refreshed and inspired. 🌿 \nInstructor: Rewa Giroux-Dumas\n \nRewa Giroux-DumasRewa Zen Yoga and WellnessRYT 500 \nGrowing up I can remember being outside\, regardless of the weather. It was a place where I was most creative\, felt safe and at home. To this day\, when I find myself out of balance\, I seek time to connect to nature. \nI found Yoga while healing from a back injury. Active most of my life\, and a bit competitive\, took a toll on my body. Through the practice of Yoga I learned strength\, steadiness\, surrender and balance in my life in addition to compassion toward myself. I enjoy guiding a fun\, breath centered practice that encourages exploration of the body\, breath and heart. My teachings draw from over 25 years of study and practice in the areas of health\, wellness\, yoga and mindfulness. The practice is one that meets you just as you are\, right now. It invites a quiet exploration into courage\, strength and renewal. Get ready to experience one\, or more\, of those AH-HA moments. \n\nInstruction\, meals and lodging included.  Private room options are available for an additional fee during registration. \n\nREGISTER NOW \nLodging Information \nDirections to Wolf Ridge. \n 
URL:https://wolf-ridge.org/event/spring-yoga-awakening-to-nature-hiking-retreat/
LOCATION:Wolf Ridge Environmental Learning Center\, 6282 Cranberry Road\, Finland\, MN\, 55603
CATEGORIES:Adult Programming
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